Our center is a welcoming place made up of students and teachers from all ages and walks of life. We are committed to providing a peaceful and comfortable atmosphere that allows you to truly unwind and connect mind and body through yoga. Our classes are small, allowing for personalized instruction in a non-competitive environment.
Yoga is a practice for everyone, the flexible, the inflexible, the strong, and the weak, and all states in-between. No matter what state we are in when we begin, yoga is a tool to move toward a healthier mind and body. Whether you are beginner or a seasoned practitioner, SpringStone Yoga offers the guidance to experience the full benefits of practice.